I have been a practicing psychotherapist for 35 years.
Additionally, I teach Mindful Eating in the Mindfulness Center
at the University of Virginia School of Medicine.
Areas of expertise include: Depression, Anxiety, Eating Disorders,
Trauma, Grief and loss, Life Changes/Transitions (e.g. parenthood,
relocation, marriage, divorce) and College/Graduate Student concerns.
I am trained in EMDR and have extensive training and experience
working with people struggling with disordered eating and related body issues.
I am an experienced practitioner of Mindfulness Meditation and currently serve on
Board of Directors of the Insight Meditation Community of Charlottesville (IMCC).
Mindfulness is foundational in my work with clients.
Additionally, I teach Mindful Eating in the Mindfulness Center
at the University of Virginia School of Medicine.
Areas of expertise include: Depression, Anxiety, Eating Disorders,
Trauma, Grief and loss, Life Changes/Transitions (e.g. parenthood,
relocation, marriage, divorce) and College/Graduate Student concerns.
I am trained in EMDR and have extensive training and experience
working with people struggling with disordered eating and related body issues.
I am an experienced practitioner of Mindfulness Meditation and currently serve on
Board of Directors of the Insight Meditation Community of Charlottesville (IMCC).
Mindfulness is foundational in my work with clients.
