My approach to therapy is respectful and collaborative;
I work together with clients to understand and resolve
the issues that brought them to therapy.
I strive to create a safe, and accepting environment where
clients are able to heal attachment wounds, transform
unhelpful coping behaviors, and develop skills to better
navigate their relationship with themselves and others.
Therapy is tailored to the unique needs of each individual
which I draw from the following modalities:
Internal Family Systems (IFS)
Somatic Psychotherapy
Mindfulness
Buddhist Psychology
Attachment Focused Therapy
Psychodynamic Therapy
Attachment-Focused EMDR
I work together with clients to understand and resolve
the issues that brought them to therapy.
I strive to create a safe, and accepting environment where
clients are able to heal attachment wounds, transform
unhelpful coping behaviors, and develop skills to better
navigate their relationship with themselves and others.
Therapy is tailored to the unique needs of each individual
which I draw from the following modalities:
Internal Family Systems (IFS)
Somatic Psychotherapy
Mindfulness
Buddhist Psychology
Attachment Focused Therapy
Psychodynamic Therapy
Attachment-Focused EMDR